Pilates
Private sessions, public classes, specialty workshops, and more
Reformer Introduction Course
Fall and Winter Series
If you’ve ever wanted to learn about Pilates and try the reformer in an environment that is made for you as a complete beginner, this is the place to be.
In this introductory series you will become familiar with the engagements, exercises, and typical instructions of Pilates as well as the reformer itself.
You will leave this 4-week container knowing how to set up the reformer for your body as you move through a public class anywhere.
2 SERIES -
Fall: October 30th - November 20th, 2025
Winter: January 8-29th, 2026
Thursdays 530-630pm
$125 investment.
Reformer Strength
A 6-week program utilizing Pilates exercises, dumbbells, bands, and heavy spring loading on the reformer to work muscles to their max and build strength alongside endurance.
This will be challenging, you will work to failure. That’s where change is made.
Dates: September 23rd - October 28th, 2025
Tuesdays, 530-630pm
*Prior experience, however nominal, on the reformer is required.
*This is a popular program and with enough demand there will be another opening for the same dates but from 645-745pm. So reach out and let me know if you’re interested!
Investment: $250
Summer 2025 Class Schedule -
All public classes are level 1 and adjusted according to the experience level of those present. Studio details and directions are in the confirmation email.
If a class doesn’t appear on the schedule when booking it means that it is full - and they fill fast! So book as early as you can to reserve a spot, or reach out for private lessons (details below).
***Please understand that this is a small business, and when you book you are reserving that spot for yourself as well as preventing anyone else from reserving that spot for themselves. This means there are no refunds or transfers. Make sure you can make it before you commit!***
Monday, 530-630pm: Reformer Level 1
Tuesday, 6-7am: Reformer Level 1
Wednesday, 6-7am: ONLINE Mat Pilates
Wednesday, 515-615pm: Reformer Level 1
Thursday, 6-7am: Reformer Level 1
Class Pricing -
Single online class: $10
Single reformer class: $20
Reformer 10-pack: $180
Reformer 20-pack $320
Scroll down to click on “Reformer Classes” or “Online Classes” to sign up! Reformer Class Packs are alllll the way at the bottom of the products/packages list.
BIPOC AND LGBTQIA+ COMMUNITIES
50% off energy sessions and private lessons.
Just email me before booking.
Private lessons are the way to make this practice exactly what you need it to be. Our sessions together will be on the reformer (and sometimes the mat, the tower, and at the wall) and include Pilates and yoga asana as well as what we’d call, very loosely, therapeutic movements and stretches.
I work with various demographics but I specialize with pregnant and postpartum individuals, athletes, and folks navigating specific physical realities (like spondylolisthesis and radiation treatment recovery, for examples).
Standard practices work great for getting the movement in and building all around strength and flexibility, but I have studied across fields with multiple teachers for over a decade to cater acutely to those who might not fit into what “normal” means at a bigger facility. I’ve worked with professional athletes and octogenarians, I’ve worked with parents and cancer survivors. The practice is specific to YOU. That’s the whole point.
For individual private lessons -
$70/session, $600/10-pack, $1000/20-pack
While there are a few public classes each week, they fill up quick and aren’t always at a time that works for you. Private groups (duets and trios) resolve this issue and ensure the session is specific to your crew. Depending on how you do it, it costs only a few dollars more than a public class. Reach out to book a session for you and your friend(s) at a time each week reserved especially for your group.
Duet private lessons -
$90/session, $800/10-pack, $1400/20-pack
Trio private lessons -
$100/session, $900/10-pack, $1600/20-pack
We will work together to find a weekly schedule. There is a 24-hour cancellation policy to avoid a 100% charge.
Email me at hello@meghanlucas.com to chat about it.
