Yoga Asana, • 4/8/25 Movement and Meditation - Clearing and Connection Previous Clearing the Channel - Energizing Movement and Meditation - Balancing Half Moon, Crow, Side Plank B Next Vernal Equinox 2025 Practice - Movement and Meditation You Might Also Like Release Heaviness, Reconnect to the Light Within - Guided Meditation Open the Heart and Move the Spine - 30 min flow Slow Flow - IT band work - Revolved Triangle Peak Prenatal Flow - Earth Connection Heart Reflection - Guided Meditation
Yoga Asana, • 4/8/25 Movement and Meditation - Clearing and Connection Previous Clearing the Channel - Energizing Movement and Meditation - Balancing Half Moon, Crow, Side Plank B Next Vernal Equinox 2025 Practice - Movement and Meditation You Might Also Like Release Heaviness, Reconnect to the Light Within - Guided Meditation Open the Heart and Move the Spine - 30 min flow Slow Flow - IT band work - Revolved Triangle Peak Prenatal Flow - Earth Connection Heart Reflection - Guided Meditation
