Yoga Asana, • 6/2/24 Open the Heart and Move the Spine - 30 min flow Previous Vernal Equinox 2025 Practice - Movement and Meditation Next Autumn Release and Restore 🍁 (slow flow) You Might Also Like Meditation - Heart Questions Ground, Clear, Listen - Guided Meditation Guided Meditation - Release of Fear Body Clear and Connect - Guided Meditation Release Heaviness, Reconnect to the Light Within - Guided Meditation
Yoga Asana, • 6/2/24 Open the Heart and Move the Spine - 30 min flow Previous Vernal Equinox 2025 Practice - Movement and Meditation Next Autumn Release and Restore 🍁 (slow flow) You Might Also Like Meditation - Heart Questions Ground, Clear, Listen - Guided Meditation Guided Meditation - Release of Fear Body Clear and Connect - Guided Meditation Release Heaviness, Reconnect to the Light Within - Guided Meditation
