Clear the Channel, • 9/14/24 Clearing the Channel - Gentle Movement with Meditation - Eagle Arms, Triangle Peak Previous Clearing the Channel - Energizing Movement and Meditation - Balancing Half Moon/Revolved Next Meditation - Heart Questions You Might Also Like Basic 10 - Mat Pilates Clear and Connect - Guided Meditation Advanced Grounding Flow - Kurmasana 25min Pranayama Practice to Settle the Mind Movement and Meditation - Clearing and Connection
Clear the Channel, • 9/14/24 Clearing the Channel - Gentle Movement with Meditation - Eagle Arms, Triangle Peak Previous Clearing the Channel - Energizing Movement and Meditation - Balancing Half Moon/Revolved Next Meditation - Heart Questions You Might Also Like Basic 10 - Mat Pilates Clear and Connect - Guided Meditation Advanced Grounding Flow - Kurmasana 25min Pranayama Practice to Settle the Mind Movement and Meditation - Clearing and Connection