Anatomy Series, fully online

September 17th - October 22nd, 2025 (6 weeks)

12 hours total, Wednesday evenings 630-830pm MST, with 2 week access to the lecture replay if you cannot attend live.

This is meant for the movement teacher who wants to not just memorize terms but understand how all the different parts fit together and create infinitely unique body shapes, elements, and movement patterns.

We are not a one-size-fits-all humankind. Let’s not teach movement and exercise that way.

While introductory in nature the knowledge and application will be vast and meant to immediately enhance both your own practices and your offerings.

Topics of focus (not exhaustive):

Spine & Pelvis - Evolution of the spine, "ideal" spinal alignment(?), ribcage, diaphragm and anatomy of breath, abdominal and spinal muscles, pelvic floor, scoliosis, disc bulges/herniations

Upper Extremity - Shoulder, elbow, and wrist joints, weight-bearing hands, carrying angle and balance, rotator cuff and stability, frozen shoulder, carpal tunnel syndrome

Lower Extremity - Hip, knee, and ankle joints, foot alignment(s) and variability of movement, weight bearing and single-leg balance, IT band and stability, IT band syndrome, knee pain management

$188 till August 15th, then $225. Details emailed after sign up.