Upcoming Workshops and Programs
Fall/Winter/Spring 2025-2026
More to be added at future dates
Meditative Energy Series
Clearing the Channel
A 2-hour movement and meditation event to clear our physical and energetic channels for a deeper and more connected meditative experience. Depending on the session and the group we explore soul communication, earth relationship, the role of embedded patterning from this life and other lifetimes, and more. Each session is a unique inner adventure.
The movement is yoga asana-based and tends to be more active and advanced in nature. This doesn’t mean you aren’t welcome! We walk through big stuff and you have the option to adjust the practice in the moment for exactly what you need.
Dates and themes:
Thursdays, 630-830pm MST
October 9th, 2025 - Full range of the spine, grounding and balance
December 4th, 2025 - Forward folds, look within, internal growth
February 5th, 2026 - Heart opening, expand and attune
April 23rd, 2026 - Playtime (balance and inverting), open heart
Both online and in-person - sign up is the same, all details are in the confirmation email.
Hosted by The Collective in downtown Laramie for in-person participants.
Investment: $33/event
Join us at The Green Oasis in downtown Laramie for a mat Pilates session immersed in superb foliage.
Classical mat series, followed by light snack fare and wine, with a special in-house discount!
Costumes encouraged.
It’s ok to be a beginner.
$33/person.
Body still, mind silent. This is the fertile ground for connection to the all.
Yoga nidra helps us to find the degree of stillness and silence available in the moment to dive into an expansive awareness of consciousness. Practically, it is physical and mental relaxation, so these parts of ourselves “fall asleep” while conscious awareness stays wide awake. The more we practice the more we uncover unconscious tendencies which helps to lessen their draw of our energy and their impact on our capacity to see beyond the day-to-day grind.
It is in the cosmic infinitude we find our relationship to ourselves via intuition and spirit communication.
The Akashic space is the holder of all. Every imprint laid upon every molecule is stored and accessible there. Wisdom from the past and the parallel, from all potentialities as if they are now and as if they will never be. We are embedded in its gridlines and we all pulse together. To wander through it is to see, to learn, to be granted gifts of comprehension and responsibility - the realest question we could ever answer is what will we do with the knowledge we’re given?
Both in-person at The Collective in downtown Laramie and online - registration is the same, all details for both are in the confirmation email.
$33 investment.
Reformer Introduction Course
4-week series
If you’ve ever wanted to learn about Pilates and try the reformer in an environment that is made for you as a complete beginner, this is the program to sign up for.
In this introductory series you will become familiar with the engagements, exercises, and typical instructions of Pilates as well as the reformer itself.
You will leave this 4-week container knowing how to set up the reformer for your body as you move through a public class anywhere. Up to 4 people, for 4 weeks.
$500 (for all 4 people, or $125/person).
Email me at hello@meghanlucas.com to arrange a schedule and payment.
Reformer Strength
A 6-week program utilizing Pilates exercises, dumbbells, bands, and heavy spring loading on the reformer to work muscles to their max and build strength alongside endurance.
This will be challenging, you will work to failure. That’s where change is made.
Prior experience on the reformer is required.
Up to 4 people, for 6 weeks.
$1000 (for all 4 people, or $250/person).
Email me at hello@meghanlucas.com to arrange a schedule and payment.